“Parmesan is a good alternative to ultra-processed protein bars, which are often stripped-down macronutrients smooshed into a bar with synthetic fibers and sweeteners,” she told Fox News Digital — ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

You don’t have to have eggs every morning to get a nutritious breakfast. With these high-protein breakfast recipes that have at least 15 grams of protein per serving and stay below 575 calories, you ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

NAPLES, Italy — A Navy detachment in Italy is warning sailors that eating a popular protein bar recently found at a Navy Exchange store could lead to a failed drug test and unwanted scrutiny. Dave’s ...

Think of your favorite egg-related breakfast: an omelet, eggs Benedict, avocado toast, scrambled eggs, the list goes on. Now think of how many eggs you crack in the pan to make your morning meal. Is ...

Think vegetarians can’t get enough protein? Think again. These seven easy snacks outdo a boiled egg in the protein department. And they’re delicious enough to keep you fueled, focused, and satisfied ...