While most people accept mental decline as inevitable with age, these septuagenarians are quietly proving that the right ...
“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.
1 Department of Sports Science and Physical Education, The Chinese University of Hong Kong 2 Department of Orthopaedics and Traumatology, The Chinese University of Hong Kong Correspondence to: Dr Li, ...
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