We are proud to announce the launch of a new initiative at JCPL called Silver Pathways for Adults, or SPA for short. Silver ...

Whether you’re looking to chill out in the jungle or join the biggest pool party in town, these are the coolest pools to plan ...

CR Fitness Holdings, the leading and fastest-growing franchise group of Crunch Fitness, announced recently that it has surpassed 1 million members nationwide, contributing to Crunch Fitness' more than ...

Blackwater Coffee morning A community coffee morning takes place every Tuesday morning at 10 am in the Parish Hall. All are welcome. Notes for the paper If you want to place any information in the ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

What sets two-step dancing apart from other activities is how it brings people together. When Bryan Walding and his wife got ...

Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Tampa offers free weekly fitness classes to promote community well-being at Curtis Hixon Waterfront Park, including HIIT, ...

"Anything that's in your mind, anything that's in your body, gets cleared away for that moment of time when you dance." ...