Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

Glamour editorial staff were not involved with the creation of this content. Dawn Naylor, DNP, NP, at 54, is on a mission to empower people of every generation and every walk of life. As we mature, ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Young boys increasingly report seeing content online that promotes a particular view of masculinity and gender roles—like that boys must build muscle and have lots of money to impress girls, or that ...

Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

Imagine a stadium pulsing with the energy of tens of thousands of sports fans when a song hits, and the place erupts. That's the sort of song Rebecca Lucy Taylor, better known as Self Esteem, has ...

From the perfect blazer to a luxe-feel sweater, these 10 simple wardrobe upgrades will boost your confidence every time you get dressed. We all know how a single item of clothing can change our whole ...

Maybe Google Gemini needs to take some PTO. The company's large language AI model, which is increasingly spreading across Google's many services and products, has been saying some things lately that ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Self-esteem scores jumped a remarkable 131% within just one year of bariatric surgery, according to a large study presented at ASMBS 2025. Tracking nearly 5,800 patients, researchers found a direct ...