Alcohol Use and Your Health | Alcohol Use | CDC
Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …
Alcohol's Effects on Health - National Institute on Alcohol Abuse and ...
Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think clearly and …
Alcohol and your health: Risks, benefits, and controversies
Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of …
Alcohol use: Weighing risks and benefits - Mayo Clinic
Jun 21, 2024 · When it comes to alcohol, if you don't drink, don't start for health reasons. Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking carries …
I Have a Beer Each Night With Dinner. Is That Risky Drinking?
Apr 13, 2025 · If you choose to drink alcohol, it’s important to drink in moderation. Understand how heavy drinking can affect your health and when drinking is “risky.”
Heart Association Revives Theory That Light Drinking May Be Good for ...
5 days ago · The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any amount of alcohol to be harmful.
Is moderate drinking actually healthy? Scientists say the idea is ...
Aug 19, 2025 · Whether it’s a glass of red wine with dinner or a celebratory cocktail on the weekend, drinking in moderation has long been considered not only socially acceptable but also perhaps even …
Alcohol Use and Cardiovascular Disease | American Heart Association
Jun 26, 2025 · The American Heart Association’s recommendations on alcohol use If you currently don’t drink alcohol, don’t start. If you choose to drink alcohol, limit your intake: ≤ two alcoholic drinks per …
Rethinking Drinking | NIAAA
What do you think about your drinking habits and how they may be affecting your health? Rethinking Drinking can help you get started.
Alcohol Use Disorder - Causes, Symptoms, Treatment & Help
Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is …