Jun 26, 2024 · Dragon fruit is a naturally low-calorie food, with most calories coming from carbohydrates. There are two types of carbohydrates in dragon fruit: naturally occurring sugars (13g per 6-ounce …

Nov 26, 2024 · Dragon fruit is a low-calorie tropical fruit, providing around 57-60 calories per serving, primarily from carbohydrates (13 grams per 6-ounce serving). It is rich in fiber, with 5 grams per …

Details of the nutritional value, calorie count and health benefits of the dragon fruit (also known as pitahaya).

Feb 28, 2023 · Dragon fruit is a tropical fruit that’s low in calories and high in fiber and antioxidants. Some people say it tastes like a cross between a pear and a kiwi.

3 days ago · What are the Nutritional Facts about Dragon Fruit? December 19, 2025 | by Sravani Pathakamuri | Posted in Nutrition Facts Dragon fruit is low in calories and rich in antioxidants. Learn …

There are 60 calories in 1 serving (3.5 oz) of Fresh Dragon Fruit . You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Nutrition Facts for Dragon fruit - View calories, protein, carbs, fats, vitamins, minerals, and more.

How Many Calories and Carbs Are in Dragon fruit? Dragon fruit contains 57 calories per 100 g serving. This serving contains 0.14g of fat, 15.23g of carbohydrate and 0.36g of protein. Dragon fruit belong …

Find Calorie and Nutrition Information for dragon fruit.

Mar 17, 2025 · Is dragon fruit good for you? A nutritional overview. Like most fruits, dragon fruit provides a healthy package of nutrients for relatively few calories (just 82 for a 3.5-ounce serving).