Phoenix dactylifera, commonly known as the date palm, [2] is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates.

Oct 11, 2025 · The health benefits of dates may include blood sugar management and digestive support. Dates also provide essential nutrients and antioxidants.

Aug 8, 2025 · Some of the most fun dates to go on in NYC are all about stepping outside of your comfort zone…and your neighborhood. These creative dates are unexpected, memorable and curated with …

Mar 21, 2018 · Dates are chewy fruits with a sweet flavor. Learn 8 potential health benefits of dates, as well as how to add them to your diet.

Dec 18, 2025 · Dates offer fiber, natural sugars, and minerals that can support digestion, help control cravings, and provide a quick energy boost. Research suggests that certain times of day may make …

Feb 14, 2025 · Learn what dates are and how to eat them, according to experts. This fruit is grown on date palm trees and can be eaten as a snack, in sandwiches and granola, or added to marinades, …

Sep 15, 2025 · Explore the most common types of dates available in the US, their flavors and textures, how to use them in cooking and baking, and the best ways to store them.

Dec 11, 2025 · Dates are the fruit of the date palm tree (Phoenix dactylifera), which is native to the Middle East and North Africa. This tall, majestic tree has been cultivated for thousands of years. This …

Sep 17, 2025 · Discover everything about dates – their nutrition facts, 20 health benefits, 10 possible side effects, best ways to eat them, daily dosage, and precautions. Learn why dates are called …

Jan 3, 2025 · Instead of just heading to a dine-in movie theater, a romantic restaurant, or an enchanting bar, try these super-fun date ideas! Truly impress your next Tinder date with these unique...