Apr 21, 2025 · You’ve likely heard the old cliché that laughter is the best medicine. Laughing certainly feels like a form of stress relief, and most of us take it on faith that a belly laugh is …

From travel and leisure to relationships, personal development, and far-flung activities, this section caters to individuals seeking inspiration, practical wisdom, and guidance for cultivating …

Are you looking to get more out of life? Looking for ways to improve your health, happiness and bank account? This podcast is for YOU. Bottom Line Advocator Our increasingly angry world …

Jun 1, 2022 · The answer is…both. People who balance hedonic and eudaimonic happiness are better off than those who derive pleasure exclusively from one or the other, according to …

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Aug 13, 2025 · Systolic pressure measures the force of blood against artery walls when the heart contracts. Diastolic pressure is the force of blood when the heart is relaxing and refilling with …

Oct 27, 2025 · You get to indulge yourself and enjoy the rewards of your hard work. Money can buy happiness, says behavioral finance expert and best-selling author Morgan Housel, author …

Jun 20, 2025 · Doomscrolling has now been clinically shown to increase anxiety, worsen depression and affect the quality of your sleep.

Dec 19, 2022 · Isolation can destroy your happiness during retirement. People who make new friends easily tend to be much happier ­retirees than those who are naturally more withdrawn.

May 4, 2023 · Turn everyday moments into transformative experiences with Bottom Line's blend of personal stories and evidence-based insights.