
Egg - Wikipedia
Reproductive structures similar to the egg in other kingdoms are termed "spores", or in spermatophytes "seeds", or in gametophytes "egg cells". Most arthropods, vertebrates …
Eggs: Nutrition and Health Benefits
Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.
EGG Definition & Meaning - Merriam-Webster
The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.
Home - American Egg Board
Because different people want different things, America’s egg farmers offer a variety of different eggs. From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, …
Is it healthy to eat eggs every day? - Mayo Clinic Health System
Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …
Eggs, protein, and cholesterol: How to make eggs part of a heart ...
Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks …
Eggs: Health Benefits, Nutrients per Serving, Preparation
Oct 27, 2025 · Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the number of eggs that are okay to have can depend on your health. The yolk …
Eggs: 10 health benefits and nutrition facts - Diet Doctor
Jun 19, 2025 · Eggs pack an impressive nutrient punch. Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients. One large egg (50 grams) …
Eggs: Health benefits, nutrition, and more - Medical News Today
Jul 9, 2024 · There are many types of egg, but the most common choice is that of the chicken. Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many …
Are eggs good for you? Here's the healthiest way to eat them.
Jan 8, 2024 · Egg yolks aren't as bad for your health as you've been told. Here's why, plus other healthy ways to make eggs based on your dietary needs.