Jan 16, 2024 · Insomnia may be the main problem or it may be related to other conditions. Long-term insomnia is usually due to stress, life events or habits that disrupt sleep.

Insomnia is when you don’t get enough quality sleep, affecting how you feel and function during waking hours. It’s usually not dangerous and is typically treatable.

Jun 19, 2025 · Find out what medical issues can cause problems falling or staying asleep -- even when you want to -- and what you can try to do about insomnia.

Jul 10, 2025 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and …

Oct 1, 2021 · It is well-known that insomnia often occurs in the setting of various social stressors (e.g., personal loss, social disruption), mental and physical health problems (e.g., heart disease, …

Sep 3, 2025 · Insomnia is a common condition that can lead to significant impairment in one's quality of life and daily functioning, as well as an increased risk of chronic health conditions. Identifying and …

Jul 11, 2025 · Insomnia may be caused by worries, school or work stress, or family issues that keep your mind active at night. Stimulants like caffeine and nicotine can interfere with sleep. Alcohol can …

Jul 9, 2025 · Most insomnia starts with one of four triggers—stress, poor sleep habits, medical conditions, or medications.

Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short-term (acute) …

Mar 24, 2022 · Learn about risk factors that can contribute to insomnia, including age, occupation, and lifestyle.