Seniors Improve HEART HEALTH with Easy Taichi Workout
0:15
YouTubeTaichi Workout
Seniors Improve HEART HEALTH with Easy Taichi Workout
成为此频道的会员即可获享以下福利： https://www.youtube.com/channel/UCTevR3O9zPf6R1nKStSXPoQ/join Want to give your heart a helping hand right at your desk? 💙 Try 297! Diamond Wrist Circles! 💎 How to do it: 1️⃣ Make Fists: Clench your hands into solid fists. 2️⃣ Circle Vigorously: Rotate your wrists powerfully in ...
17.7K views2 months ago
Shorts
5 Essential Morning Exercises for Women Over 45
0:46
365.9K views
5 Essential Morning Exercises for Women Over 45
taichiwithmom
BOOST Your Lungs with This Simple Taichi Daily Exercise!
0:20
18.9K views
BOOST Your Lungs with This Simple Taichi Daily Exercise!
Taichi Workout
Tai Chi for Beginners
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi
56:10
Tai Chi for Beginners | Best Instructional Video for Learning Tai Chi
YouTubeBodyWisdom
4.5M viewsOct 1, 2018
Tai Chi for Beginners (Lesson 1: Basic Training)
8:43
Tai Chi for Beginners (Lesson 1: Basic Training)
YouTubePeter Chen
3.2M viewsAug 21, 2018
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
YouTubeDr Paul Lam - Tai Chi
9.7M viewsMay 22, 2011
Top videos
Wake Up with TAICHI and Boost Your Morning Energy with 4 Simple Moves
0:23
Wake Up with TAICHI and Boost Your Morning Energy with 4 Simple Moves
YouTubeTaichi Workout
16.6K views3 months ago
Taichi EXERCISE Strengthens Your Lower Back and Kidney | Taichi Workout
0:15
Taichi EXERCISE Strengthens Your Lower Back and Kidney | Taichi Workout
YouTubeTaichi Workout
15.8K views2 months ago
Taichi EXERCISE Activates Your Lower Back and Hip Muscles
0:14
Taichi EXERCISE Activates Your Lower Back and Hip Muscles
YouTubeTaichi Workout
14.1K views1 month ago
Tai Chi Benefits
Tai Chi: What It Is and Why It’s Good for You
2:38
Tai Chi: What It Is and Why It’s Good for You
YouTubeCleveland Clinic
7.2K views4 months ago
The Health Benefits of Tai Chi: Art and Science
51:49
The Health Benefits of Tai Chi: Art and Science
YouTubeUniversity of California
106.2K viewsMar 12, 2010
Tai Chi For Beginners | Benefits of Practicing Tai Chi Chuan
4:17
Tai Chi For Beginners | Benefits of Practicing Tai Chi Chuan
YouTubeBodyWisdom
33.3K viewsMar 19, 2023
Wake Up with TAICHI and Boost Your Morning Energy with 4 Simple Moves
0:23
Wake Up with TAICHI and Boost Your Morning Energy with 4 Simpl…
16.6K views3 months ago
YouTubeTaichi Workout
Taichi EXERCISE Strengthens Your Lower Back and Kidney | Taichi Workout
0:15
Taichi EXERCISE Strengthens Your Lower Back and Kidney | Taichi W…
15.8K views2 months ago
YouTubeTaichi Workout
Taichi EXERCISE Activates Your Lower Back and Hip Muscles
0:14
Taichi EXERCISE Activates Your Lower Back and Hip Muscles
14.1K views1 month ago
YouTubeTaichi Workout
BOOST Your Lungs with This Simple Taichi Daily Exercise!
0:20
BOOST Your Lungs with This Simple Taichi Daily Exercise!
18.9K views3 months ago
YouTubeTaichi Workout
FREE Your Hips with THIS Daoist Taichi Exercise!
0:24
FREE Your Hips with THIS Daoist Taichi Exercise!
493 views4 months ago
YouTubeTaichi Workout
STOP Slouching Forever with This Taoist Tai Chi Exercise!
0:22
STOP Slouching Forever with This Taoist Tai Chi Exercise!
11.6K views5 months ago
YouTubeTaichi Workout
Taichi EXERCISE Strengthens Your Ankles and Calves | Taichi Workout
0:16
Taichi EXERCISE Strengthens Your Ankles and Calves | Taichi Workout
18.5K views2 months ago
YouTubeTaichi Workout
0:17
Improve Your Knees with SIMPLE Taichi Tap for Seniors Wellness!
15.2K views2 months ago
YouTubeTaichi Workout
0:18
Daily Taichi EXERCISE For Smooth Movement And LOOSE Hips?
13.9K views3 months ago
YouTubeTaichi Workout
0:18
Taoist Taichi Gives You an ENERGY Boost
15.1K views1 month ago
YouTubeTaichi Workout
0:19
BOOST Your Pelvic Blood Flow with Taoist Tai Chi Exercise!
5.4K views5 months ago
YouTubeTaichi Workout
0:46
5 Essential Morning Exercises for Women Over 45
365.9K views10 months ago
TikToktaichiwithmom
0:07
Gentle Tai Chi Exercises for Effective Fat Loss
186.5K views9 months ago
TikTokqing_taichi
0:22
Beginner's Guide to Learning Tai Chi and Qigong
130.3K viewsSep 13, 2022
TikToktaichi.zidong
0:25
Micell张美雪 on TikTok
40.4K views3 weeks ago
TikTokmicell3939
0:11
Chinese Kung Fu and Tai Chi Practicing Tips
67.5K views3 months ago
TikTokchen19728
0:57
Daouniverse on TikTok
56.6K views6 months ago
TikTokdaouniverse
1:13
Couple Workout with Resistance Bands for Strength and Fun
27.5K views8 months ago
TikToktaichiwithmom
0:20
Strengthen Your Legs with POWERFUL Taichi for Fall Prevent…
23.9K views3 months ago
YouTubeTaichi Workout
See more videos
Static thumbnail place holder

Short videos

0:15
Seniors Improve HEART HEALTH with Easy Taichi …
17.7K views2 months ago
YouTubeTaichi Workout
0:23
Wake Up with TAICHI and Boost Your Morning Energ…
16.6K views3 months ago
YouTubeTaichi Workout
0:15
Taichi EXERCISE Strengthens Your Lower B…
15.8K views2 months ago
YouTubeTaichi Workout
0:14
Taichi EXERCISE Activates Your Lower Back and Hip …
14.1K views1 month ago
YouTubeTaichi Workout
0:46
5 Essential Morning Exercises for Women Over 45
365.9K views10 months ago
TikToktaichiwithmom
0:20
BOOST Your Lungs with This Simple Taichi Daily Exercise!
18.9K views3 months ago
YouTubeTaichi Workout
0:24
FREE Your Hips with THIS Daoist Taichi Exercise!
493 views4 months ago
YouTubeTaichi Workout
0:22
STOP Slouching Forever with This Taoist Tai Chi Exercise!
11.6K views5 months ago
YouTubeTaichi Workout
0:16
Taichi EXERCISE Strengthens Your Ankles a…
18.5K views2 months ago
YouTubeTaichi Workout
0:17
Improve Your Knees with SIMPLE Taichi Tap for Seni…
15.2K views2 months ago
YouTubeTaichi Workout
0:18
Daily Taichi EXERCISE For Smooth Movement And LO…
13.9K views3 months ago
YouTubeTaichi Workout
0:18
Taoist Taichi Gives You an ENERGY Boost
15.1K views1 month ago
YouTubeTaichi Workout
0:19
BOOST Your Pelvic Blood Flow with Taoist Tai Chi Ex…
5.4K views5 months ago
YouTubeTaichi Workout
0:07
Gentle Tai Chi Exercises for Effective Fat Loss
186.5K views9 months ago
TikTokqing_taichi
0:22
Beginner's Guide to Learning Tai Chi and Qigong
130.3K viewsSep 13, 2022
TikToktaichi.zidong
0:25
Micell张美雪 on TikTok
40.4K views3 weeks ago
TikTokmicell3939
0:11
Chinese Kung Fu and Tai Chi Practicing Tips
67.5K views3 months ago
TikTokchen19728
0:57
Daouniverse on TikTok
56.6K views6 months ago
TikTokdaouniverse
1:13
Couple Workout with Resistance Bands for Stren…
27.5K views8 months ago
TikToktaichiwithmom
0:20
Strengthen Your Legs with POWERFUL Taichi for Fall …
23.9K views3 months ago
YouTubeTaichi Workout
Static thumbnail place holder