30-Minute Full Body Dumbbell Circuits | Legs, Arms, Abs
49:28
YouTubenourishmovelove
30-Minute Full Body Dumbbell Circuits | Legs, Arms, Abs
Feel strong and athletic in under 30 minutes. This workout is the perfect mix of strength and power, designed to build muscle, raise your heart rate, and leave you feeling accomplished for the rest of the day. Brought to you in partnership with LMNT — my go-to electrolytes! 👉 Get a FREE 8-count Sample Pack of LMNT’s most popular flavors ...
14.7K views5 days ago
National Academy of Sports Medicine Certification
National Academy of Sports Medicine (NASM) | LinkedIn
National Academy of Sports Medicine (NASM) | LinkedIn
linkedin.com
Oct 10, 2010
1.3K views · 31 reactions | -Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM) | Facebook
1:50
1.3K views · 31 reactions | -Will I learn how to calculate macros with the NASM Nutrition Certification? -What's the duration of the program? -How many CEUs is it worth? Brian Sutton, NASM Content Developer and Production Manager, answers a few questions we received about the Nutrition Certification. Learn more about becoming a Certified Nutrition Coach: https://nasm.co/2xiAblI | National Academy of Sports Medicine (NASM) | Facebook
FacebookNational Academy of Sports
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13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook
5:04
13 reactions | The Online Breathing Academy (Online Breathing Academy) teaches fitness trainers, wellness coaches, and medical professionals how to use breathing as a tool to help get noticeable results and they're a brand new NASM partner! Learn more about them, what they do, and more. Follow along as they take you through a breathing demonstration below. https://nasm.co/3SfbPlg | National Academy of Sports Medicine (NASM) | Facebook
FacebookNational Academy of Sports
963 views1 week ago
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The YMCA is proud to partner with NASM (National Academy of Sports Medicine) to recruit, develop, and provide an experience for aspiring personal trainers!  These certified personal trainer courses are normally priced $849-$1,149, but if you sign up through the Y the cost is only $250 or $350! At participating branches, Y members and staff can register now through October 15 at https://tinyurl.com/ymca-nasm-october or at the Welcome Desk! | Gateway Region YMCA | Facebook
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LUIZ SALLES on Instagram: "Como você faz puxada? Separa em dois movimentos ou faz tudo junto? Qual forma é melhor? Fazer separando o movimento é superior para sua costas? Pro grande dorsal(costas), não há qualquer estudo que aponte maior ativação ou mais vantagem em começar o movimento com a escapula separado do movimento dos ombros em relação a forma tradicional. Até porque o trabalho do dorsal é influenciado pela trajetória do cotovelo e pela inclinação do tronco. Então, o que muda separando a
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