The INSANE effects Olympic Lifting has on the Body!
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The INSANE effects Olympic Lifting has on the Body!
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=OlympicLiftingChangesBody Research Papers: https://pmc.ncbi.nlm.nih.gov/articles/PMC7281262/ https://pubmed.ncbi.nlm.nih.gov/33217725/ https://pubmed.ncbi.nlm.nih.gov ...
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HIT NEW DEADLIFT PR Olympic Deadlift Program is a 12-week Olympic weightlifting training program designed to peak your deadlift to hit a new personal record. The MAIN GOAL of this program is strength development and new results in DEADLIFT. You can expect a 10%-15% increase to your DEADLIFT after 12 weeks. Link below 👇 Enjoy 😉 | Torokhtiy Oleksiy
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HIT NEW DEADLIFT PR Olympic Deadlift Program is a 12-week Olympic weightlifting training program designed to peak your deadlift to hit a new personal record. The MAIN GOAL of this program is strength development and new results in DEADLIFT. You can expect a 10%-15% increase to your DEADLIFT after 12 weeks. Link below 👇 Enjoy 😉 | Torokhtiy Oleksiy
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