10 Minute Explosive Workout | Explosive Speed & Power Training For Football Players
11:24
YouTubeJack Folan - Club Kick
10 Minute Explosive Workout | Explosive Speed & Power Training For Football Players
Yes people, what is going on! In this video I will demonstrate and show you a 10-minute explosive workout that you can do to increase your speed and power for football. The speed and power of players at the top level is the highest it has ever been. Most players are now finely tuned athletes, on top of being accomplished technically. Therefore ...
364.2K viewsFeb 21, 2021
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