Tired
1:57
Tired
379.9K viewsOct 25, 2024
YouTubeMdot 59 - Topic
Most Soldiers don’t get tired because they’re out of shape… They get tired because their mechanics fall apart under fatigue. Fix these small details and your run starts to feel smoother, lighter, and actually controlled: 1️⃣ Breathe Like You’re Under Stress In through the nose, out through the mouth — deep into the diaphragm. Use a steady rhythm (2x2 or 3x2). It keeps your heart rate down so you stop redlining in the first lap. 2️⃣ Lean From the Ankles, Not the Hips A slight forward lean lets gr
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Most Soldiers don’t get tired because they’re out of shape… Th…
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I never sleep good at all if I’m not in my own bed/late one so I’m extremely tired tonight early night for me! #eat #eatwithme #foodtok #dinner #foodies
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You’re not “too strong.” You’re just tired of being in survival mode. Princess treatment isn’t luck it’s polarity. When you soften, receive, and stop competing with him… you flip his provider switch instantly. If you’re done attracting men who treat you like a roommate instead of a woman, it’s time for a reset. ✨ The Feminine Reset is open link in bio. ✨ The Provider Magnet waitlist is now live. ✨ 1:1 Soft Life Strategy Calls available. Your soft era starts when you choose it. 🤍
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