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10-Minute Vibration Plate Workout | Beginner-Friendly Routine to Get You Started
11:47
YouTubeSunny Health & Fitness
10-Minute Vibration Plate Workout | Beginner-Friendly Routine to Get You Started
Welcome to your vibration plate! If you are new to this piece of equipment and need a good place to start, we have you covered. This workout will ease you into the feel of vibration as Trainer Red introduces simple movements that will help increase your circulation. So hop on your platform and let the good vibes roll! Warmup: 00:00 | Intro 00: ...
101.4K views10 months ago
Shorts
Easy 10 minute vibration plate workout ☀️
0:36
2K views
Easy 10 minute vibration plate workout ☀️
Sunny Health & Fitness
Best Vibration Plate Workout for Beginners – Full Body Fat Burn!
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Best Vibration Plate Workout for Beginners – Full Body Fat Burn!
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Beginner-friendly vibration plate workout to boost circulation and get you comfortable on the platform. Trainer Red will guide you every step. Want the full routine? ⁠ #SunnyHealthFitness #FitForEveryone #workout #vibrationplate | Sunny Health & Fitness
0:36
Beginner-friendly vibration plate workout to boost circulation and get you comfortable on the platform. Trainer Red will guide you every step. Want the full routine? ⁠ #SunnyHealthFitness #FitForEveryone #workout #vibrationplate | Sunny Health & Fitness
FacebookSunny Health & Fitness
146 views2 weeks ago
5 min. Vibration Plate Workout| Full Body| Light Weights
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Shop vibration plate beginner workout

Sponsored
About our ads
$119.99
$299.98
Vibration Plate Exercise Machine With 99 Speed Levels, Bluetooth Music, Remote Control & Resistance Bands - Black
Macy's
Free shipping
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$119.99
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Softgym Vibration Plate Exercise Machine For Lymphatic Drainage,Power Vibrate Stand Shake Board 450 Lbs Capacity Whole Body Workout Waver With Fitness
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