Beginner to Pro Shoulder Workout
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YouTubeWorkoutEndomondo
Beginner to Pro Shoulder Workout
This shoulder workout is designed to help you progress from simple movements to advanced presses and raises. Perfect for building round, powerful shoulders while improving strength and stability. No gym membership needed — just consistency and progression! **Workout Breakdown** 💪 Beginner → Advanced Progressions: - Front Raise ️ ...
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