. 😰I DON’T WANT TO TEAR!! Tearing during #childbirth is a huge fear! 💯Let’s be real…your body is pushing a watermelon size object out of a bagel size hole!! YES you may tear or NO you may not tear. Tissues tearing depend on many things: 〰️Your body’s #birthing position. 〰️Pushing too hard, too fast 〰️Baby has hand or elbow up by face at birth 〰️Baby position at #birth 〰️Elasticity of the perineum and vaginal tissues 〰️Diet through #pregnancy 〰️Assisted delivery methods 〰️Pelvic floor anatomy 〰
. 😰I DON’T WANT TO TEAR!! Tearing during #childbirth is a huge fear! 💯L…
5.1K views5 months ago
FacebookSerenity Life Doula
😰I DON’T WANT TO TEAR!! Tearing during #childbirth is a huge fear! 💯Let’s be real…your body is pushing a watermelon size object out of a bagel size hole!! YES you may tear or NO you may not tear. Tissues tearing depend on many things:〰️Your body’s birthing position. 〰️Pushing too hard, too fast.〰️Baby has hand or elbow up by face at birth. 〰️Baby position at birth.〰️Elasticity of the perineum and vaginal tissues. 〰️Diet through pregnancy.〰️Assisted delivery methods. 〰️Pelvic floor anatomy〰️Rus
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😰I DON’T WANT TO TEAR!! Tearing during #childbirth is a huge fear! 💯L…
947.9K viewsOct 17, 2024
FacebookSerenity Life Doula
Here we go. Here’s the deal - tearing can be super normal. And some won’t tear too! But we can def do things to try and ensure that tear is a “less severe” one that heals well and doesn’t cause you a ton of issue. Because no one wants that. Here are 5 ways to lower your chances of tearing (particularly severely) during birth (yep—there’s actually research behind these)! Tearing is one of those things a lot of us worry about…but there are ways to reduce the risk. Not magic. Not guarantees. But re
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Here we go. Here’s the deal - tearing can be super normal. And some w…
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