Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout
30:15
YouTubePaul Eugene
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | Limited Mobility Home Workout
Chair Fitness Low Impact Workout is an easy seated exercise home workout. The exercise moves are safe, fun effective to help you exercise within your limited mobility range of motion. This workout will help you burn fat, enhance your cardiovascular system, strengthen your body, lift up your mental, emotional and spiritual state. Great for baby ...
177.7K viewsDec 30, 2021
Shorts
10 minute CHAIR CARDIO Workout (Seated Total Body! )
12:23
43.6K views
10 minute CHAIR CARDIO Workout (Seated Total Body! )
Caroline Jordan
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners | Full body workout
45:38
326.6K views
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for Seniors and Beginners |
Improved Health
Chair Yoga
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
1.1M viewsApr 19, 2021
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.7M viewsDec 26, 2023
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
22:17
20 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Full Body Stretch
YouTubeSarahBethYoga
301.4K viewsJul 25, 2022
Top videos
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
30:34
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes
YouTubePaul Eugene
170.9K viewsFeb 26, 2021
27-Minute Chair Aerobics | Seated Fitness Exercise for Anyone! | Get Fit While You Sit! | Low Impact
29:20
27-Minute Chair Aerobics | Seated Fitness Exercise for Anyone! | Get Fit While You Sit! | Low Impact
YouTubePaul Eugene
12.8K viewsJun 5, 2024
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.8M viewsNov 14, 2016