CROSSFIT ROUTINE for SENIORS (8 Minutes) 💪🏽🔥 Crossfit Exercises, No Equipment, No Talking
7:47
YouTubeOneHowto
CROSSFIT ROUTINE for SENIORS (8 Minutes) 💪🏽🔥 Crossfit Exercises, No Equipment, No Talking
Are you interested in CROSSFIT? Do you want to do it SAFELY and ADAPTED to your abilities according to your AGE? Then give this CROSSFIT ROUTINE for SENIORS WITHOUT EQUIPMENT that you can DO AT HOME a try. Learn these special CROSSFIT MOVES and EXERCISES and avoid DAMAGING your body and WORKOUT in SAFELY. Try to keep up with our trainers! Ready ...
6.3K viewsDec 29, 2022
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