Day 7 The Walking Trick That Stops Senior Falls!
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Day 7 The Walking Trick That Stops Senior Falls!
Welcome to Day 7 of the Steady Senior Series with Ed Deboo, a "physical therapist" from Integrative Physical Therapy. This installment focuses on "exercises for seniors" that can be done as an "at home workout" to help improve overall stability and "mobility exercises". This "senior workout" is a great step towards enhanced "fall prevention ...
9 views1 day ago
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