Why We’re Meant to Live 98 Years — José Silva Explained ft. Debalina José Silva believed human life follows a natural rhythm — seven-year cycles. From birth to age 49, we experience seven anabolic cycles — the years of growth, expansion, and creation. After that, from 49 to 98, we move through seven catabolic cycles — years of reflection, wisdom, and conscious slowing down. He taught that the natural human lifespan should be 98 years — and that we aren’t meant to die from disease. Instead, we sh

The Science of a Dry Basement: Internal Waterproofing Explained! 💧🏠 This detailed cross-section illustrates a highly effective method for managing water intrusion in basements with concrete block walls. It visualizes the hidden battle against moisture that happens below your floors and how a proper drainage system resolves it. Here is how the system works, layer by layer: The Problem: The diagram notes a startling fact: "Each concrete block can hold up to one gallon of water". Water seeps in f

Silva Method Meditation: Guide To Techniques, Benefits & Tips

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