Knee Pain Relief with Kinesiology Tape: A Step-by-Step Guide 💯🔥#painrelief #athlete #kneepain
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Knee Pain Relief with Kinesiology Tape: A Step-by-Step Guide 💯🔥#painrelief #athlete #kneepain
Learn how to use kinesio tape to prevent or alleviate knee pain with Dr. Monte's expert guidance. In this video, Dr. Monte will: - Demonstrate how to properly apply KT tape to the knee - Explain the benefits of kinesiology tape for knee pain relief and prevention - Provide tips for getting the most out of kinesiology tape for knee health By ...
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James Moore on Instagram: "How to kinesiology tape the knee for knee pain! Kinesio tape, as it’s often called, got its name because it is used to aid muscle movement. It’s a thin, flexible tape that is meant to relieve pain, reduce swelling and inflammation, and provide support to joints and muscles. Huge thanks to @physio_mike for this dope demo! FOLLOW to relax your body! #physio #physiotherapy #kneepain #wellness"
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James Moore on Instagram: "How to kinesiology tape the knee for knee pain! Kinesio tape, as it’s often called, got its name because it is used to aid muscle movement. It’s a thin, flexible tape that is meant to relieve pain, reduce swelling and inflammation, and provide support to joints and muscles. Huge thanks to @physio_mike for this dope demo! FOLLOW to relax your body! #physio #physiotherapy #kneepain #wellness"
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