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Valon Jonuzi on TikTok
0:08
TikTokvalon.jon
Valon Jonuzi on TikTok
Valon Jonuzi(@valon.jon). original sound - Alpha Motivation. Pullover: A pullover is a strength training exercise that primarily targets the back muscles. To perform this exercise, you lie on your back on a bench or the floor with a dumbbell held with both hands above your chest. You then lower the dumbbell behind your head while keeping your ...
548.6K viewsApr 9, 2023
Shorts
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How To Do A Dumbbell Pullover Correctly
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How To Do A Dumbbell Pullover Correctly
YouTubeJONNI SHREVE
18.2K views8 months ago
Como fazer PULLOVER com halteres corretamente na academia
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Como fazer PULLOVER com halteres corretamente na academia
YouTubeEric Nagata
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Dumbbell Pullovers
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1.3K views8 months ago
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