Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.6M viewsJan 13, 2024
Shorts
40K views · 847 reactions | CÁCH TẬP SQUAT ĐÚNG CHUẨN HƯỚNG DẪN CHI TIẾT TỪ CĂN BẢN ĐẾN NÂNG CAO. | Thế Giới Bột | Facebook
6:17
21.5K views
40K views · 847 reactions | CÁCH TẬP SQUAT ĐÚNG CHUẨN HƯỚNG DẪN CHI
Thế Giới Bột
32K views · 380 reactions | TẬP 100 REPS SQUAT TĂNG CƠ MÔNG TO,ĐÙI TO MỖI NGÀY CHO NGƯỜI BẬN RỘN DÀNH CHO CẢ NAM VÀ NỮ. | Thế Giới Bột | Facebook
5:08
14K views
32K views · 380 reactions | TẬP 100 REPS SQUAT TĂNG CƠ MÔNG TO,ĐÙI
Thế Giới Bột
Squat Technique
Her Simple Move Changed Leg Day FOREVER!
0:50
Her Simple Move Changed Leg Day FOREVER!
YouTubeSquat University
265.2K views3 weeks ago
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
Instagrampowerduo_20s
10.3M views1 month ago
3 Beginner Friendly CORE EXERCISES!
0:50
3 Beginner Friendly CORE EXERCISES!
YouTubeSquat University
68.7K views1 week ago
Top videos
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
TikTokarchangelhelmy101
523.6K views3 weeks ago
3 Exercises To Grow Your Glutes
0:17
3 Exercises To Grow Your Glutes
YouTubeArielYu_Fit
241.8K views3 weeks ago
Mastering the Bulgarian Split Squat Technique
0:11
Mastering the Bulgarian Split Squat Technique
TikTokmathildarozenga
88.5K views2 weeks ago
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
376.2K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views3 weeks ago
TikTokarchangelhelmy101
3 Exercises To Grow Your Glutes
0:17
3 Exercises To Grow Your Glutes
241.8K views3 weeks ago
YouTubeArielYu_Fit
Mastering the Bulgarian Split Squat Technique
0:11
Mastering the Bulgarian Split Squat Technique
88.5K views2 weeks ago
TikTokmathildarozenga
Her Simple Move Changed Leg Day FOREVER!
0:50
Her Simple Move Changed Leg Day FOREVER!
265.2K views3 weeks ago
YouTubeSquat University
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
3 Beginner Friendly CORE EXERCISES!
0:50
3 Beginner Friendly CORE EXERCISES!
68.7K views1 week ago
YouTubeSquat University
The #1 CHEST Exercise You're Not Doing
1:00
The #1 CHEST Exercise You're Not Doing
159.4K views1 month ago
YouTubeSquat University
0:40
Heavy Squat Missed? Don't Make This Mistake
207.5K views1 week ago
YouTubeSquat University
1:00
Her MISSING Back Muscle!🤯
256.2K views1 week ago
YouTubeSquat University
0:58
Side Effects Of Heavy LATERAL RAISES!
3.8M views1 month ago
YouTubeSquat University
0:56
How To INCREASE Your Bench Press INSTANTLY!
71.4K views1 week ago
YouTubeSquat University
0:58
3 SIMPLE Exercises For A Strong Low Back
570.4K views3 weeks ago
YouTubeSquat University
0:36
Big 495lbs squat went down the other day. Honestly the depth on t…
48K views1 week ago
TikTokbillylovebaby
0:13
East Atlanta 🎅🏽 #squat #jbo #26s #boxchevy #hoodchristmascarols …
15.9K views1 week ago
TikTokj__bo__
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:08
@Gymshark code marissa10 🫶 #squat #gymoutfit #squatform
9.1K views6 days ago
TikTokmarissamcnamaraa
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
0:12
Feet be roaring for help #fyp #blowthisup #viral #worktok | Asia…
769.8K views2 weeks ago
TikTokjudywiththebiggestbooty
See more videos
Static thumbnail place holder