📱💔 Beware of Text Neck! 💔📱 What is Text Neck? Text neck is a modern-day condition caused by prolonged use of smartphones and other devices, leading to neck strain from looking down for extended periods. Who is at Risk? - Teens and Young Adults:Heavy smartphone users. - Office Workers:Frequent device use during work. - Gamers:Long hours spent in front of screens. Signs and Symptoms: - Neck pain and stiffness - Shoulder discomfort - Headaches - Tingling or numbness in arms - Poor posture The R
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📱💔 Beware of Text Neck! 💔📱 What is Text Neck? Text neck is a modern-day …
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📱💢 Text Neck Syndrome — The new-age health issue caused by spending too much time looking down at your phone or laptop! 😣 Do you often feel neck pain, stiffness, or headaches after using your phone for long hours? You might be suffering from Text Neck Syndrome. Watch Dr. Mohan Vamsy, Senior Oncologist at Omega Hospitals, explain how poor posture affects your spine and what you can do to prevent it. 🙌 ✅ Maintain good posture ✅ Take regular screen breaks ✅ Stretch your neck & shoulders ✅ Stay
📱💢 Text Neck Syndrome — The new-age health issue caused by spendi…
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Struggling with "text neck"? That forward head posture from phone use is a real neck problem, not just a habit. 😣 He felt it daily: chronic stiffness, tension, and a feeling of being trapped in his own body. Sitting and scrolling had taken a toll. Then, one targeted cervical alignment changed everything. He left feeling lighter, freer, and 80% pain-free. Why does phone use cause such stubborn neck pain? "Text neck" physically compresses your cervical spine, pinching nerves and straining muscles
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