Slow motion pull-ups
0:20
YouTubeCoach Carl Fitness
Slow motion pull-ups
Slow pull-ups, also known as negatives or eccentric pull-ups, involve controlled movements that take longer than 3–5 seconds to complete. They focus on the lowering phase of the pull-up, where more muscles can be recruited.
3.1K views9 months ago
Pulling Out Hair
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113K views · 1.2K reactions | Unloading the “Straight Outta Line” Claas Pro Stock Tractor at the 2024 NFMS Championship Tractor Pull! #NFMS25 #FarmShow #TractorPulling #ProStock | Thurston Pulling Photos | Facebook
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