14K views · 407 reactions | Partner ab training. #absworkout #abtraining #medicineball #partnertraining #shanephysio Credit: Precision Fitness | Shane Physiotherapy | Facebook
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13K views · 246 reactions | Hey Team! Here's a conditioning workout focusing on speed and power. 2 x Uppercuts + 2 x Hooks 4 x Uppercuts + 4 x Hooks 6 x Uppercuts + 6 x Hooks 8 x Uppercuts + 8 x Hooks 10 x Uppercuts + 10 x Hooks Let me know how you go | Shane Cameron | Facebook
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1.3K views · 28 reactions | Doing some med ball training with ER, 2032 Thunderbolts catcher! Building strength in rotation and arm! #power #strength #rotation #train #catcher #softball | Shane Michael Cahalan | Facebook
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26K views · 177 reactions | Effective, pain free exercise for rotator cuff injuries. | Shane Physiotherapy | Facebook
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